Goaltending 1.0

What

Reinforcing goalie fundamentals in preparation for the upcoming season.

Who

Highly motivated boys or girls lacrosse goalies (in grades 4-12) that desire to learn the basics of the goaltending position. 

When

TBD

Where

TBD

Cost

Fee is $40


Venmo: TeamTendy-Lacrosse - "goaltending 1.0" in the comments

Goaltending 1 Includes

Customized lesson-plan focused on the specific aspects of goaltending 
Top-level instruction and actionable feedback 
4 to 1 goalie to coach ratio (or less) at all times
Each session is video recorded

 

Drill bank for individual work between sessions shared through YouTube
Curriculum on goaltending basics 

Through stations and small group work, our coaching staff will concentrate the training in a progression from the most basic skills through developing a foundation that can be built on for years to come. Additionally, our coaches will provide goalies with strategies that can be implemented for ongoing skill improvement.


Instruction will be detailed and will concentrate on fundamentals while providing goalie-specific stations. Skills that will be taught include, but not limited to: angle play/arcs, stance and ready position, clearing and outlets, shots on the doorstep, and efficiency in stopping the ball. Specific drills and workouts will be available after the session, upon request, for players to take with them and practice on their own.


Typical Schedule for Sessions:


Typical Schedule for Sessions:

  • 4:00 pm – Warm Up
  • 4:10 pm – Stick work 101
  • 4:20 pm – Stations
  • 4:40 pm – Live Shooting
  • 5:00 pm – Review
  • 5:15 pm – Conclude